My Midlife Mastery Journey
Hi! I’m Rachel!
My midlife mastery journey has not always been perfect but remains a work in progress!
What has my journey looked like so far? It has looked like….
Juggling titles of wife, mother, daughter, friend, professional and more
Redefining personal relationships, staying only for fulfillment not obligation
Switching up professional goals and expectations to align with my dreams
Accepting wellness goals that honor where my body is now
My journey has not been perfect and is still not over. I am still….
Logistically managing the daily needs of my family, home and career
Prioritizing myself, my needs and dreams before showing up for others
Letting go and even leaning in to changes in my personal relationships
Staying active in my self care and wellness as my body and mind age
What People Are Saying
“The presence and engagement Rachel offers in her sessions utilizes highly attuned listening skills to cut through her clients internal chatter, doubt, and confusion with a laser focus. Using this ability she perceives what is being left unsaid and then reflects back to her client the insights she has gathered.This approach raises your awareness in a way that affects immediate change and brings about higher levels of satisfaction, fulfillment, and self acceptance; opening the door to ever increasing self mastery”
— Kimberlie G.
“Rachel is such a down-to-earth and relatable coach. She has a way of taking my jumbled and all-over-the-place thoughts and summarizing them, making them way less overwhelming, and helping me feel heard. She’s also super fun and can make even heavy moments/topics feel lighter. She’s been an amazingly helpful addition to my life. A definite recommend.”
— Julie-Jo S.
